The "Post-Cryo High" Explained - What's Actually Happening to Your Mood This is one of the more consistent things clients mention after a whole body cryotherapy session, not the cold…
Active Recovery vs Passive Recovery - Where Our Therapies Actually Fit One mix-up I hear fairly often is the assumption that any day without a workout automatically counts as a…
Why Cryotherapy Sessions Are Kept So Short This is a question I get almost every time someone new steps out of the chamber for the first time: "that's it?"Three and…
Why Red Light Therapy Uses Two Different Wavelengths This is one of those questions that tends to come from the more curious clients, usually somewhere around their third or fourth…
Why Every Session is Guided - The Role of Your Therapist in Each Treatment It's easy to think of a therapist's job as mostly happening before a session, the consultation,…
The Muscle Pump Explained - How Your Body Moves Blood Without Help From Your Heart Compression therapy gets described as mimicking your body's "natural muscle pump" in almost every explanation…
The Physics of Pressure - What "Atmospheres Absolute" Actually Means For HBOT ATA gets thrown around a lot in anything written about hyperbaric oxygen therapy, our Silver Tank runs at…
Morning vs Evening - When to Book Each Treatment For Best Results Once you've settled into a regular routine with any of our treatments, a practical question tends to follow,…
How Often Should You Really Do Each Treatment - A Realistic Frequency Guide One of the most common questions we get isn't whether a treatment works, it's how often someone…
Clinic HBOT vs Portable Home Hyperbaric Chambers : What's Actually Different? Portable, inflatable hyperbaric chambers have become increasingly accessible for home use, so it's a reasonable question to ask before…
