Wellness Guide

Red Light Therapy is one of the modern-day biohacking techniques that has gained a lot of popularity in recent times.  In this article, we will discuss what exactly Red Light Therapy (RLT) is? How does it work? What are its benefits? And what are the options?  Let’s quickly look at a brief history of lighting […]

Hyperbaric oxygen therapy (HBOT) involves breathing almost pure oxygen in a special room or small chamber. This therapy helps by increasing the atmospheric pressure in the body. It’s possible to micronize the oxygen molecule into the blood plasma instead of the haemoglobin. Haemoglobin has a specific amount of oxygen it can absorb, then after a […]

IV therapy where IV stands for “intravenous” or “inside the vein” is a technique used to deliver fluids, nutrition, or medication directly into a person’s vein. Off late IV Therapies have become very popular and are sought by many health and fitness enthusiasts around the world.  It can be used to help with some conditions […]