Benefits Of Compression Therapy
Reduce muscle aches and pain
Improved flexibility and mobility
Improved vascular age
Increased performance & decreased recovery time
Improved lymphatic function, circulation and blood flow
Prevention of Muscle Swelling & Speeding up muscle recovery
Boosts metabolic rate
Decreased inflammation & Removing exercise-related wastes, like lactic acid
COMPRESSION THERAPY FAQ'S
A: During your compression therapy session you’ll have the sensation of a very tight squeeze that works its way up the chambers of the device you’re using (arms or legs). It’s very relaxing, much like a massage, as it soothes your sore and tired muscles.
A: Comfortable yet tight-fitting clothes are best. If your clothes are too loose, as the device compresses, the fabric can bunch and be uncomfortable.
A: Each session is 10 to 30 minutes long, depending on your requirement.