Compression Therapy For Healthy Blood Flow

Give your legs a well-deserved break with Compression Therapy. Using gentle, sequential pressure, this relaxing session is designed to mimic natural muscle movement, aiming to support healthy blood flow and help alleviate the feeling of heavy, tired legs.

Support Circulation

Designed to support healthy circulation and natural lymphatic flow

Ease Leg Swelling

Designed to assist in reducing the appearance of localised swelling

Relieve Fatigue

Aims to help ease the sensation of leg fatigue and post-workout soreness

About Compression Therapy

Experience a deeply relaxing massage alternative. At BeSuperhuman, our compression therapy sessions are designed to help you bounce back faster and alleviate the everyday strain on your legs.

What is Compression Therapy?

Compression Therapy utilises specialised garments that apply a gentle, sequential pressure to your legs. This dynamic action mimics your body's natural muscle movements, acting as a deep, relaxing massage that supports circulation.

Key Benefits of Compression Therapy

  • Healthy Circulation : Designed to support healthy circulation and natural lymphatic flow

  • Manage Swelling : May assist in reducing the feeling of fluid accumulation and everyday swelling

  • Alleviate Fatigue : Aims to help ease the sensation of leg fatigue and post-workout soreness

Who Can Benefit From Compression Therapy?

Suitable for active individuals, runners, or anyone who spends long hours at a desk or standing and wants a restorative leg treatment.

Why Choose BeSuperhuman?

Join over thousands of active Londoners who have rated our calm city sanctuary 4.9 stars for its personalised, highly efficient approach to wellbeing. Whether you are popping in for a quick standalone session or stacking complementary therapies, our expert team is here to help gently support your body’s natural recovery without disrupting your busy schedule.

Frequently Asked Questions

No special gear is needed. Just wear a pair of clean, comfortable, and loose-fitting trousers or leggings when you visit our wellness clinic.

Not at all. The pressure is completely adjustable. It should feel like a firm, deeply relaxing massage, and your practitioner will tailor the settings exactly to your comfort.

Absolutely. Your arms and hands are completely free, so you can catch up on emails, read a book, or just close your eyes and relax.

Definitely not. While athletes love it to assist their recovery, many of our clients are everyday office workers looking to ease the feeling of heavy legs after standing or commuting.

 

Yes, staying well hydrated before and after your appointment is highly recommended, as it assists your body’s natural flushing processes.

We typically recommend 30 to 60 minutes. A quick 30-minute session is perfect for a midday city refresh, while 60 minutes offers a deeper, more restorative rest.

Talk To BeSuperhuman Therapists

Feel the difference that advanced cold therapy can make. Whether you're aiming to recover faster, improve athletic performance, reduce inflammation, or simply invest in your wellbeing, BeSuperhuman is here to help you unlock your full potential.

Therapy Focus

Support circulation, assist lymphatic flow, and ease leg fatigue

Ideal For

Runners - Office Workers - Frequent Travellers

Session Duration

30–60 Minutes

Attire

Wear comfortable, clean, and loose-fitting trousers, leggings, or shorts

Preparation

Keep well hydrated before and after your session

Recommended Frequency

1-3 Sessions Per Week