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Frequently Asked Questions

Find answers to some of the most common queries and discover how BeSuperhuman can help your health

Getting started is simple. Fill in the enquiry form on this page or contact us directly, and our team will book you in for a consultation to talk through your goals before recommending the right treatment. If you’re not sure where to begin, our guide on how to choose your first recovery treatment is a good place to start.

We offer a full range of recovery and health optimisation therapies, including Cryotherapy, Hyperbaric Oxygen Therapy, Red Light Therapy, Compression therapy, and IV therapy.

Yes. Every new client starts with a consultation, whether you already know exactly what you want or you’re completely new to these treatments. It’s how we make sure the session you book actually fits what you’re dealing with, rather than a generic package.

Yes, for most healthy adults. Sessions are brief, fully supervised, and protective gear is provided throughout. If you’re nervous about trying it for the first time, our guide to cryotherapy in London walks through exactly what to expect.

We offer three tiers, Silver, Gold and Platinum, each suited to a different level of experience and recovery need. Our guide on choosing the right HBOT chamber breaks down the difference, or you can talk it through with our team during your consultation.

Yes, this is genuinely popular. Pairing treatments like cryotherapy and compression therapy, or red light therapy and IV hydration, is a common way to get more out of a single visit. Our article on what happens in a cryotherapy chamber and our red light therapy in London guide both cover common pairings.

Most of our clients aren’t athletes. They’re commuters, parents, and busy professionals looking to manage everyday energy, stress and recovery. Our piece on biohacking vs traditional wellness explains where these treatments fit for people with no training goals at all.

Pricing varies by treatment and package. The best way to get an accurate quote for what you need is to book a consultation, where we’ll talk through your goals and recommend a suitable plan. General pricing information is available on our treatments page.

Come well hydrated, wear comfortable clothing suited to your chosen treatment, and let your therapist know it’s your first time so they can talk you through everything. Our guide on how to choose your first recovery treatment covers what to expect in more detail before you book.